round round wheels going round round round...

each morning i get behind the handle bars of my chevie and i power along doging the traffic, the pollution and the bugs in a race against the clock to get to work on time. its a whole lot better than the stinky train and it means i get 2 hours of exercise a day.

it has also helped me to prove a long running personal theory. 'exercise sucks' in the three or so months that i have been powering to and from work i have been able to prove that 1. exercise does not aid weight loss and 2 it does not make you feel more vibrant and energised in any way.

but a good long bike ride certainly does allow you to take in some extraordinary sites of the city.